ZNKR Seitei Jodo (全日本剣道連盟制定杖道) is a modern martial art form of Japanese staff fighting. It consists of learning 12 basic techniques solo (Tandoku Dosa) followed by learning the same techniques but paired (Sotai Dosa). These are then followed by learning 12 paired forms (Seitei Kata).
The focus is on defending oneself with the staff from attacks with the sword. As a part of the expanded curriculum, you will also learn the 11 kendo kata.
Jodo training develops relaxation, awareness, concentration, and discipline.
Zen Nihon Kendo Renmei Seitei Jodo 制定杖道
- Tandoku Dosa (basic techniques solos) & Sotai Dosa (basic techniques partnered
- Honte Uchi
Gyakute Uchi
Hiki Otoshi Uchi
Kaeshi Zuki
Gyakute Zuki
Maki Otoshi
Kuri Tsuke
Kuri Hanashi
Tai Atari
Tsuki Hazushi Uchi
Dobarai Uchi
Tai Hazushi Uchi
- Seitei Kata: Standard Forms
- Ippon-me (Tsuki Zue)
Nihon-me (Suigetsu)
Sanbon-me (Hissage)
Yonhon-me (Shamen)
Gohon-me (Sakan)
Roppon-me (Monomi)
Nanahon-me (Kasumi)
Hachihon-me (Tachi Otoshi)
Kyuhon-me (Rai Uchi)
Juppon-me (Seigon)
Jūippon-me (Midare Dome)
Jūnihon-me (Ran Ai)