Zen Nihon Kendo Renmei Kendo

ZNKR Kendo (全日本剣道連盟剣道) is a modern martial art form of Japanese fencing. It comes from the sword arts of ancient Japan, and is the modern incarnation of a centuries-long evolution. Kendo is made up of 2 parts, kata (fixed paired patterns of techniques) and keiko (sparring in bogu (armor)). We use two type of swords: a bokken (wooden sword) for kata and a shinai (bamboo sword) for sparring. Kendo is more than just learning to fence with a sword, it is also about proper discipline and spirit. 


7:00pm – 8:30 pm (Beginner/Mixed) 

8:30pm – 9:30pm (Intermediate/Advanced)


We also train with Roanoke Kendo which meets Fridays 7:00-8:30pm.

We also train with Koryo Martial Arts which meets Saturdays 12:00-3:00pm.

Copyright Staunton Kendo, Iaido, & Jodo – All rights reserved

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